Glutathione, known as the body's "master antioxidant," is a crucial tripeptide made up of glutamic acid, cysteine, and glycine.
It plays a vital role in detoxifying the body, neutralizing free radicals, and supporting the immune system. With the highest concentrations found in the liver, glutathione is essential for managing oxidative stress and the elimination of harmful compounds produced during metabolism. Its antioxidant properties are also critical for the optimal functioning of lymphocytes during immune responses, helping these cells effectively combat infections and maintain health.
As we age, natural levels of glutathione decrease, which reduces the body's ability to fight off toxins and disease. Supplementation with glutathione can help restore healthy levels, providing significant benefits including reduced oxidative stress, improved organ function, and a bolstered immune system.
Glutathione also helps recycle other antioxidants like vitamins C and E, enhancing their efficacy and supporting overall cellular health.